Hungry for Connection
Publication Date: 10/1/2026
Hungry for Connection; Healing Relationships with Food and People in an Insecurely Attached World offers a revolutionary approach to disordered eating. Based in attachment theory, this timely book reframes emotional eating as a deeper struggle for meaning and security. By examining zooming out and looking more contextually at how social disconnection drives disordered eating, readers are validated and encouraged to think critically about how systems function to maintain a dark status quo.