welcome to CALM
Self-improvement and meaningful change are within your reach. We are a group practice that helps clients of all ages develop a deeper understanding of themselves and pursue a life that is more intentional.
at CALM, we are passionate about
self-compassion • mindfulness • connection
Areas of Expertise
Eating Disorders
Eating disorders often develop as coping strategies. Therapy provides a space to understand the purpose of these behaviors and work to replace them with more adaptive strategies.
Emerging Adulthood
Making the transformation from childhood to adulthood can be full of unknowns, worries, and questions about the future.
Reproductive & Women’s Issues
Our bodies are impacted by physical and emotional changes. Understanding oneself and deepening feelings of security can be crucial during times of change.
Parent Coaching
Because children do not come with manuals, we often have to seek out guidance and or support to help them during trying periods.
All too often we live according to rules that others create.
Our clinicians offer a compassionate therapeutic space to sort through past experiences and develop new understandings of oneself.
we offer collaborative, evidenced based, relational care
we are HAES informed
At CALM we take a Health At Every Size® approach to working with disordered eating and eating disorders. Our cultural fixation with weight and appearance has a tremendous impact on us. The effects of this hyperfocus are often disordered eating and a confusing relationship with food and bodies. We work with clients to understand how a societal eating disorder has negatively impacted them and work towards repairing their relationship with food and bodies.
we are relational
Our therapists understand the importance of the therapeutic relationship in the change process. Being able to collaborate with someone safe, empathic, and understanding creates the basis for creating change. We understand the need to help challenge someone in order to facilitate change, it is incredibly helpful to utilize the therapeutic alliance in this process.
working in a group
Group therapy is deeply transformative. It is a place to connect with others, challenge old beliefs, and grow. We believe this treatment modality is powerful in seeing change happen and feeling supported in the process.
